With countless toothpaste options available, it can be overwhelming to select between all natural ingredients, whiteners and fluorides. When selecting toothpastes your preferences and personal needs should be your primary consideration. This brief overview can help you to navigate the dental care aisle and select the best toothpaste. FluorideOne of the most important ingredients in toothpaste is fluoride. This naturally occurring mineral helps to fight cavities and tooth decay. The sugars, starches and left over food particles found in your mouth are the ideal energy source for the bacteria in your mouth. As the bacteria feed, they release a damaging acid. Fluoride strengthens the enamel on your teeth, making them less susceptible damage. Using a fluoride toothpaste can also protect against tooth decay. Even if your water contains high levels of fluoride, studies have shown that using a fluoride toothpaste can help to strengthen teeth. Tartar ControlThere are a variety…

Walking down the oral care aisle can seem a little over whelming. There are so many options when selecting a toothbrush. Soft, medium, hard bristles in different shapes and colors, then there is deciding between a manual or electric toothbrush. With countless options available, it can be difficult to choose what will provide the best cleaning. Manual toothbrushes are effective in cleaning your teeth, but only when they are used correctly. Most people do not brush for the recommended 2 minutes or adequately brush each tooth. Electric toothbrushes are able to brush a larger surface area in the same period of time. This option is particularly appealing to older adults and those with limited dexterity. The American Dental Association states that people with limited mobility in their hands, arms and shoulders could benefit from the powered brush and larger handle. Since electronic toothbrushes provide a better cleaning, users experience less…

When you suffer from sensitive teeth, brushing, flossing, eating and drinking can all cause temporary discomfort. Most people with sensitive teeth experience a sharp, sudden pain that can cause pain deep into the nerve endings of the teeth. Worn enamel and exposed dentin and tooth roots are all factors contributing to sensitive teeth. In many cases the sensitivity is due to wear and tear, decay, gum disease, tooth grinding, whitening products, acidic foods and recent dental work. There are a variety of methods that can reduce tooth sensitivity. Brushing and flossing regularly Gently brush along the gum line with a soft-bristled toothbrush. Take care to avoid removing gum tissue. Switch your regular toothpaste for a formula that is designed for sensitive teeth. Avoiding foods and drinks that are highly acidic can help to elevate discomfort. Select toothpastes and mouthwashes that contain fluoride as it can help to decrease sensitivity. Use…

One of the first things people notice when meeting you is your smile. Along with a bright and shining smile comes energy and confidence. Additionally, studies have reported that people with brighter, whiter smiles are perceived as being younger. Proper oral care is the best way to create a healthy shining smile. Brushing and flossing your teeth and rinsing with mouth wash twice a day can help to make your smile shine. However, it is still important to visit the dentist regularly. Schedule visits routinely and try not to miss them. Dental issues develop gradually, therefore when they are treated early it will be less costly and result in less pain and discomfort. Dietary choices and lifestyle can also affect your smile. Red wine, coffee and smoking can all dull your smile, leaving it slightly yellow. Not only will smoking leave your teeth discolored, but it also increase your chances…