With countless toothpaste options available, it can be overwhelming to select between all natural ingredients, whiteners and fluorides. When selecting toothpastes your preferences and personal needs should be your primary consideration. This brief overview can help you to navigate the dental care aisle and select the best toothpaste.
One of the most important ingredients in toothpaste is fluoride. This naturally occurring mineral helps to fight cavities and tooth decay. The sugars, starches and left over food particles found in your mouth are the ideal energy source for the bacteria in your mouth. As the bacteria feed, they release a damaging acid. Fluoride strengthens the enamel on your teeth, making them less susceptible damage. Using a fluoride toothpaste can also protect against tooth decay.
Even if your water contains high levels of fluoride, studies have shown that using a fluoride toothpaste can help to strengthen teeth.
There are a variety of tartar controlling toothpastes with fluoride available. Plaque is a layer of bacteria that occurs on teeth. If plaque isn’t removed, it hardens to form tartar. Tartar is more difficult to remove and overtime can build up and lead to gum disease.
Pyrophosphates, zinc citrate and other chemical compounds reduce tartar buildup. There are some brands on the market that also contain triclosan, an antibiotic that kills bacteria. Toothpastes that contain multiple plaque fighters are more effective in controlling tartar buildup.
Toothpastes with potassium nitrate or strontium chloride are ideal for sensitive teeth. These ingredients fight tooth sensitivity by blocking the nerve pathways. These toothpastes do not provide immediate relief. In most cases, it takes approximately 4 weeks to notice a decrease in sensitivity.
Whitening toothpastes are some of the most popular choices on the market. Rather than containing bleaches, most whitening toothpastes contain abrasive chemicals or particles. These substances help to polish the teeth and bind to remove stains. Abrasive whiteners have found to be no harder on tooth enamel than any other varieties of toothpaste.
There are more factors to consider when selecting a toothpaste. Choose one that contains the American Dental Association seal of approval. This marking indicates an independent review board has evaluated its safety and effectiveness. Also, steer away toothpastes that are made in China. The FDA found some to contain diethylene glycol, a potentially toxic substance.
With such a wide variety of toothpastes available, it can be challenging to select which is the best fit for you. Beyond fluoride protection, the other ingredients are a matter of preference. No matter which type of toothpaste you choose, it is important to brush your teeth thoroughly for approximately 2 minutes, twice a day.
Our Ooltewah dentist at Tedford Family Dentistry can help you to select a toothpaste and create a bright, shining smile. Call us at 423-238-8887 to make your dentist appointment today.
From the cold unusual objects to unfamiliar surroundings, children and adults alike share fears of the dentist. No matter the fears, visits to the dentist will keep teeth healthy and promote good oral health habits. Here are a few tips to keeping the fears at bay and their smile pearly white.
The Earlier the Better
The younger a child is when they start visiting a dentist, the more likely they will become comfortable with the surroundings and the dentist. According to the American Academy of Pediatric Dentistry, your child’s first trip to the dentist should be at age one or when their first tooth is visible. Early prevention will increase the overall health of your mouth.
According to several studies, more preschool students have cavities than ever before. The national study states that, “more than 1 in 4 children in the United states has had at least one cavity by the age of 4. Many kids get cavities as early as age 2.”
Don’t Over Share
Try not to share too many details before dental appointments. Too much explaining can result in more questions as well is scare many children. Keep a positive attitude and let the dentist and hygienists explain the procedures. Also, refrain from taking your children to your dentist appointment. Even though you may not realize it, you may be anxious. Telling about past or current procedures can instill more fear, especially if those procedures are not necessary.
Grab a toothbrush and let your child practice being both the dentist and the patient. Brushing and counting teeth will help to prepare them for the actual office visit. You want your child to become familiar with the routine in hopes that they will be more comfortable with the procedures. Additionally, there are a variety of children’s books with illustrations that are design to educate and relieve fears of the dentist.
Fussing is Normal
Pediatric dentists are used to children and tantrums. It is normal that a child will cry, whine or fuss during an appointment. Allow the staff to guide and direct you. Many will ask that you hold your child’s hand to help comfort them during the visit. If your little one has a favorite toy or stuffed animal, bring that as a comfort and distraction.
Encouraging the importance of good dental health is important. Explain that the dentist helps to keep their smile pretty, and that regular visits are necessary. Follow these tips are your child is sure to overcome their fears.
Our Ooltewah pediatric denistry office can help calm your child's fears of the dentist as well as keep their teeth pearly white.Written by Tiffany Hutton