Teeth become yellow or gray for a variety of reasons that may be behavioral or simply the effects of erosion of the enamel over time allowing more of the color of the dentin to show through.
There are a few different things you can do to keep your natural smile looking it’s best. You’ve no doubt heard the expression “You are what you eat…”
Turns out, this is true, at least when it comes to the coloration of your teeth.
Because your teeth are porous, they naturally absorb the liquids that you drink. Avoid consumption of or exposure to products that are known to stain teeth, such as coffee, tea, sodas, grape or cranberry juice, popsicles, soy sauce, balsamic vinegar, tomato sauce, fruits and berries (blueberries, blackberries, cherries, pomegranates, etc.), and beets.
Making some adjustments can minimize the impact of these foods and beverages, including swishing your mouth with water after eating or drinking something (or, if practical, brushing and rinsing immediately after consuming), adding milk to coffee to lighten it’s color, choosing green tea over black tea, choosing light colored sodas, drinking apple juice instead of grape or cranberry juice, avoiding popsicles with dark coloring, switching to light-colored or creamy sauces over deeply colored sauces, adding a lighter vinegar to salads, and adding greens like lettuce and broccoli that create a film on your teeth to prevent staining from occurring. You can also use a straw so the liquid from beverages that stain bypasses your front teeth.
Foods like beets are packed with good nutrients, but they stain everything they touch. You don’t need to skip foods high in antioxidants and vitamins that your body needs just to avoid staining teeth. Research suggests that gum disease accelerates and is potentially more severe in people with poor nutrition.
You DO want to consider eliminating sodas because of the artificial sugar and acid, which are terrible for the enamel on your teeth. Foods high in carbohydrates, sugars, and starches greatly contribute to the production of plaque acids that attack the tooth enamel. “Energy drinks” can erode enamel, so drinking water during workouts is a better alternative.
The color of a drink does not always dictate the full extent to which it can stain teeth. The dark, rich color of red wine makes it an obvious culprit, but white wine actually contains more damaging acid.
We recommend brushing your teeth at least twice daily and flossing at least once daily. Use a whitening toothpaste once a week only to remove surface stains, using your regular toothpaste the rest of the time.
Whitening may be more effective on yellowish teeth than brownish-colored teeth. Grayish-hue or purple-stained teeth present the biggest challenge. Blue-gray staining can require months of treatments. In some cases, veneers, bonding, or crowns may present a better choice than bleaching. It’s also important to note that teeth whitening is not permanent as patients may expose their brightened teeth to the same foods and beverages that stained their teeth in the first place. A touch-up treatment in 6 months or after a year or two may be needed.
Certainly! Tedford Family Dentistry helps our patients restore their gorgeous smiles with procedures such as teeth whitening, dental implants, dental veneers, cosmetic fillings, and contouring the shape of teeth.
Our professionally applied products meet ADA guidelines for safety and effectiveness. The first step to ensuring safe and effective us is a professional consultation. Call us at (423) 238-8887 to arrange a cosmetic dental appointment at our office at 9380 Bradmore Lane, Suite 108, Ooltewah TN 37363.
We all want a more youthful appearance, especially as we approach middle-age and worry about getting passed over for jobs in favor of younger candidates or fear that we are losing our sex appeal. Millions of Americans fight to hide signs of the natural aging process with injections to tighten the skin and products to conceal gray hairs. One positive impact of cosmetic dentistry performed at our Ooltewah TN dental office is a more youthful appearance. For those with teeth in good condition, teeth whitening or dental veneers can give the illusion of a more youthful smile. For others who’ve lost teeth over the years, dental implants surgically positioned into the jawbone create a similar effect.
Think back to when you were a younger person, perhaps in your twenties, with beautiful white teeth freshly aligned from wearing braces in your teens. Wouldn’t it be great to have those pearly whites again? Like the circles inside a tree marking the passage of time, the shade of the enamel on our teeth can reveal our age, even for those who’ve taken great care of their teeth, brushing and flossing daily and scheduling regular cleanings twice a year as recommended. It’s simply inevitable for teeth to stain as a result of aging, combined with tobacco use, years of drinking colas or coffees, eating acidic foods, or possibly as a result of some trauma experienced along the way. Teeth whitening at our Ooltewah cosmetic dentistry office lightens teeth and helps to decrease this discoloration. Another alternative is applying thin pieces of porcelain veneers to add strength and mask natural teeth that are chipped, stained, or worn-down over time.
Whitening is the cheapest and easiest way to make a smile look younger, says Bruce Seidner, a fellow at the Academy of General Dentistry. “However, not everyone can have their teeth successfully whitened. Sometimes a person's enamel or damage to the teeth make it difficult to achieve lasting results. In those cases, a veneer covering the tooth may be a better option,” Seidner told US News & World Report.
When simple teeth whitening and veneers fail to improve the look of teeth, dental implants become the next option if someone wants to avoid dentures, which can slip and not feel as natural. It’s important for surgically implanted teeth to match the tone of the surrounding teeth, if any, in order to appear natural. Missing teeth can cause a more “sunken-in” appearance and add wrinkles to the face. The effects of gum disease building over generations can impact the look of our smile as well and may require grafting to restore receded gums. It’s comforting to know that age doesn’t disqualify us from having a better smile.
No two people age in exactly the same way. Regardless of the condition of the mouth, we can always look better with some effort. With cosmetic dental procedures performed in Tedford Family Dentistry’s Ooltewah TN office, you can enjoy and embrace your age with a more confident, youthful smile that helps you compete for that job or win the attention of that special someone.
Dr. Keith Tedford can consult with patients who want to improve the appearance of their teeth and achieve a more youthful look. To meet with him and our staff, call us at (423) 238-8887 or stop by our office at 9380 Bradmore Lane, Suite 108, in Ooltewah TN to schedule an appointment with Dr. Tedford.
A bride or groom feeling self-conscious about their smile may ask a wedding photographer to use Photoshop for the illusion of having white teeth in their wedding photos. Perhaps you’ve adjusted the settings on Instagram to hide a yellow tinge in your own smile before sharing a social media post. In real life, we can’t hide behind layers of pixels. Every time we encounter someone face-to-face, they see our teeth and recognize whether the enamel is yellowed or stained.
If you’ve worried about the appearance of your smile, perhaps you’ve researched how to whiten your teeth at home. Maybe you’ve wondered “how much does professional teeth whitening cost?” without ever following through to find out. But while the Internet may offer lots of ways to cut corners and save money, including home remedies for removing plaque naturally, you may not want to experiment with unqualified advice off the web about do-it-yourself bleaching yours with chemicals that may not even do anything.
Cosmetic services by a professional dentist, on the other hand, come with the expectation that procedures for teeth whitening to decrease such discoloration will be safely performed and prove effective, leading to better results and, in turn, more self-confidence.
In this month's blog, Tedford Family Dentistry (which offers teeth whitening at our Ooltewah TN dentist office) wants to shed some light on real solutions to this common issue.