Home Remedies for Toothaches
COVID-19 has changed our daily lives in so many ways, and social distancing or sheltering in place means we don’t have the luxury of rushing out to see our Chattanooga dentist at the first sign of a dental problem. That said, we’ve rounded up some home remedies for toothaches and other tips that might help you avoid dental disasters during these difficult times.
Not having ready access to a dentist means you should definitely pay extra attention to your regular dental hygiene habits. Be sure to make brushing your teeth and flossing a priority. It shouldn’t be an issue since we’re all spending so much extra time at home, right?
Another important thing is to make sure you’re wearing your night guard regularly if you have one. Many of us grind our teeth at night while sleeping, and suffer from bruxism, which can cause a lot of damage to otherwise healthy teeth. These issues are exacerbated in times of stress, so to all our night guard wearers, approach it religiously during these times.
All this said, if you find yourself experiencing tooth aches while you can’t be seen by a dentist, here are a few things you can try to help ease the pain until you can get the dental care you need.
1) Gargle with Salt Water
This might seem like a basic step, but you’d be surprised how effective a salt water rinse can be in combating dental pain. Sometimes food particles or debris can become lodged between your teeth and cause minor infections that can be painful. As salt water is a natural disinfectant, sometimes a salt water rinse can help heal oral wounds as well as decrease inflammation in the mouth that can be the source of your discomfort. Try mixing about a half teaspoon of salt into a small glass of warm water, then swish it in your mouth a few times just like you would use a mouthwash. Spit, and repeat. Try this a few times a day to see if you can get relief from your tooth pain.
2) Hydrogen Peroxide Rinse
Hydrogen peroxide, like salt water, can help to relieve pain and inflammation caused by dental issues. It also kills bacteria and can help heal irritated or bleeding gums. Make sure you dilute the peroxide before using as an oral rinse. Cut the peroxide half with water, and use it as a mouthwash. Do not swallow.
3) Peppermint Tea Bags
Sometimes peppermint tea bags can serve as a quick home remedy for sensitive gums. The peppermint acts almost as a numbing agent to the affected area, and offers some relief in some cases. Allow the tea bag to cool down some before applying, but it should still be somewhat warm. Peppermint actually has many health benefits, acting as a remedy for many ailments. It also kills germs in the mouth. Learn more about the benefits of peppermint through a WebMD write up here.
4) Cold Compress
A cold compress is another quick home remedy for toothaches and other oral pain, especially in instances that involve trauma to the tooth. The cold compress causes the blood vessels in the area to constrict, which consequently makes the pain less severe. Cold also helps to reduce inflammation and swelling associated with the tooth issue.
5) Clove Oil
Clove oil contains eugenol, which happens to be a natural antiseptic. Because it reduces inflammation and numbs pain, clove has been used throughout history to treat toothaches. Apply a small amount of clove oil to the affected area with a cotton ball or q-tip a few times daily. You can also add a drop or two of clove oil to water to make a rinse.
We hope these home remedies for toothaches help get you through any minor dental issues you’re experiencing while COVID-19 has you stuck at home. Many toothaches will require dental attention, but in the meantime try these methods for reducing pain. That said if your toothache is severe enough or does not subside, you will need to seek dental care.
You should also contact us if you experience fever, swelling that does not subside, pain when you bite or chew, red or visually inflamed gums, or trouble swallowing. Our team at Tedford Family Dentistry wishes health and safety for you and yours during these trying times.