Tuesday, 13 April 2021 15:07

Do you grind or clench your teeth at night?

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Dental Night Guard Chattanooga

dental night guard Chattanooga

If you’re a stress grinder or tend to clench your teeth and jaw at night, you may want to explore the option of a dental night guard with your Chattanooga dentist. Teeth clenching, also known as bruxism, can result in a lot of discomfort and serious damage to your teeth over time. Grinding and clenching can cause jaw pain, jaw dysfunction, ongoing fatigue, and even teeth breakage due to the constant pressure.

If any of this is sounding familiar, chat with your dentist about dental night guard options that can help protect your teeth while you sleep. Even though wearing a night guard takes some getting used to, and can feel uncomfortable at first, the pros far outweigh the cons. Here are what we consider the top three benefits of wearing a dental night guard.

1– It protects your teeth from damage.

The last thing you want to deal with is broken teeth. They are painful and expensive to fix. A dental night guard protects your teeth from damage by acting as a cushion, a barrier of sorts, while you clench or grind your teeth. This helps prevent chipping, worn-down teeth, and breakage.

2– It helps minimize jaw pain and headaches.

Clenching one’s teeth throughout the night puts a lot of stress on the jaw. As such, many people who clench their teeth at night will experience some level of jaw pain, which can actually lead to ongoing headaches and even migraines in more severe cases. Wearing a dental night guard can help minimize the effects of clenching and grinding.

3– It can help promote better sleep. 

A lot of people who clench their teeth during the night wake themselves up doing so. By this token, wearing a night guard will help them get a better night’s sleep. The dental night guard takes the brunt of the force associated with clenching and grinding, allowing the muscles of the jaw and face to relax more during sleep.

If you think you could benefit from wearing a dental night guard, chat with your Chattanooga dentist at Tedford Family Dentistry. We’d love to help you find the right solution for your bruxism, grinding, or clenching. Your teeth deserve a break, and you deserve peaceful sleep.

Read 1132 times Last modified on Friday, 25 August 2023 16:51