Ooltewah TN Dentist Blog
Tuesday, 15 October 2024 22:12

Causes of Tooth Sensitivity

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Common Causes of Tooth Sensitivity and How to Find Relief

A woman drinking hot coffee is experiencing pain because hot drinks are one of the causes of tooth sensitivity. Have you ever cringed while enjoying your favorite hot coffee or biting into a cold ice cream cone? You’re not alone! Tooth sensitivity is a common issue that can make everyday treats feel like a painful challenge. But what exactly are the causes of tooth sensitivity, and how can you find relief? Let’s dive into the root of the problem and explore ways to protect your smile.

What is Tooth Sensitivity?

Tooth sensitivity, also known as dentin hypersensitivity, occurs when the protective layer of your teeth (enamel) wears away or when your gums recede, exposing the underlying dentin. Dentin contains tiny tubules that connect to the nerves inside your teeth, making them more vulnerable to hot, cold, sweet, or acidic foods and drinks.

Common Causes of Tooth Sensitivity

Understanding the causes of tooth sensitivity can help you prevent and treat this uncomfortable condition. Here are some of the most common culprits:

  1. Enamel Erosion from Acidic Foods and Drinks
    Over time, regularly consuming acidic foods and drinks—like citrus fruits, sodas, and wine—can wear away your enamel. When enamel thins, it exposes the dentin beneath, leading to sensitivity. Moderation is key, and using a straw can help keep acids away from your teeth.
  2. Aggressive Brushing
    Brushing your teeth too hard or using a toothbrush with stiff bristles can wear down enamel and cause gum recession. This exposes the sensitive areas of your teeth, making you wince with every sip of something cold. Instead, opt for a soft-bristled toothbrush and gentle brushing technique.
  3. Teeth Grinding (Bruxism)
    Grinding your teeth, especially at night, can wear down enamel over time, exposing the sensitive dentin layer. If you’re experiencing tooth sensitivity alongside jaw pain or frequent headaches, you might benefit from a custom mouthguard to protect your teeth.
  4. Gum Recession
    Gum recession can happen due to age, brushing habits, or gum disease. When the gum tissue recedes, it exposes the tooth roots, which lack the enamel covering and are more sensitive to temperature changes and pressure.
  5. Tooth Decay or Damage
    Cavities, cracked teeth, or worn fillings can all contribute to tooth sensitivity. These issues create direct pathways to the nerves of your teeth, leading to pain or discomfort when eating or drinking. Regular dental checkups can catch these problems early before they lead to more serious discomfort.
  6. Teeth Whitening Products
    Whitening toothpastes and treatments can make your teeth look brighter, but they may also cause temporary sensitivity. Many whitening products contain peroxide, which can irritate the tooth's nerves. If sensitivity persists, consider switching to a gentler product or discussing options with your dentist.

How to Treat Tooth Sensitivity

If you’re dealing with the discomfort of tooth sensitivity, there are ways to find relief:
  • Desensitizing Toothpaste Using a toothpaste designed for sensitive teeth can help block the tubules in your dentin, reducing the discomfort you feel from hot or cold stimuli. Make sure to use it consistently for the best results.
  • Fluoride Treatments Your dentist might recommend in-office fluoride treatments to strengthen your enamel and reduce sensitivity. Fluoride helps to remineralize the tooth surface, creating a protective barrier.
  • Mouthguards for Bruxism If teeth grinding is behind your sensitivity, a custom-fitted mouthguard can protect your enamel while you sleep. It’s a simple solution that can make a big difference.
  • Proper Brushing Technique Be gentle with your brushing, using a soft-bristled brush and a toothpaste formulated for sensitivity. Focus on being thorough without applying too much pressure.
  • Consult Your Dentist When sensitivity persists, it's best to consult with your dentist. They can identify any underlying causes, such as cavities or gum disease, and provide personalized solutions.

Finding Comfort with Tedford Family Dentistry

Tooth sensitivity doesn’t have to hold you back from enjoying your favorite foods and drinks. By understanding the causes of tooth sensitivity and following these treatment tips, you can protect your smile and find relief. If you're dealing with persistent tooth sensitivity, Tedford Family Dentistry is here to help.


If you need to set up an appointment to find the underlying causes of tooth sensitivity, give us a call. Our team is dedicated to providing the care and solutions you need to feel comfortable and confident in your smile.

Wednesday, 28 August 2024 12:46

The Importance of Regular Dental Check-ups

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A dentist performing dental check-ups on a patient

The Importance of Regular Dental Check-ups

We all know how important it is to brush our teeth daily, but how important are dental check-ups? Are they truly essential for safeguarding our oral health? While a good dental hygiene routine can help keep your teeth sparkly and fresh, complete oral care does involve regular visits to your dentist. Proactive care through preventive dentistry can save you from more extensive (and expensive) treatments down the road by tackling oral health issues early and head-on.

What is Preventive Dentistry?

Preventive dentistry is all about ensuring your oral health stays on track. This includes regular dental check-ups, cleanings, and at-home oral hygiene practices like brushing and flossing. By staying ahead of potential issues, you can avoid more serious problems such as cavities, gum disease, and tooth loss. Think of it as investing in your smile's future—because a little prevention goes a long way.

What Happens at Regular Dental Check-Ups?

Wondering what to expect during your dental check-ups? Here's a quick overview:

1. Comprehensive Examination:

Your dentist will perform a thorough examination of your teeth, gums, and mouth. This includes checking for signs of cavities, gum disease, and other potential issues. They may also take X-rays to get a closer look at what's happening below the surface.

2. Professional Cleaning:

Even if you’re diligent about brushing and flossing, plaque and tartar can still build up in hard-to-reach areas. During your check-up, a dental hygienist will clean your teeth, removing plaque and tartar to keep your smile bright and healthy.

3. Oral Cancer Screening:

Early detection is key when it comes to oral cancer. During your check-up, your dentist will examine your mouth for any signs of abnormal tissue or growths to catch any issues before they become serious.

4. Personalized Advice:

Your dentist will guide you on improving your at-home oral care routine. Whether it’s advice on brushing techniques, flossing tips, or recommendations for dental products, they’ll help you take the best care of your teeth between visits.

Why Regular Dental Check-Ups Matter

Regular dental check-ups are more than just a routine—they're a vital part of maintaining your overall health. By visiting your dentist regularly, you can:

  • Prevent Tooth Decay and Gum Disease: Early detection and treatment of cavities and gum disease can prevent more serious problems down the line.
  • Catch Issues Early: Many dental problems don’t show symptoms until they’re advanced. Regular check-ups allow your dentist to catch issues like cavities or gum disease before they become painful or require more invasive treatment.
  • Maintain a Bright Smile: Regular cleanings help remove stains and plaque buildup, keeping your teeth looking their best.
  • Stay Healthy: Your oral health is closely linked to your overall health. Conditions like gum disease can increase your risk for heart disease, diabetes, and other health issues. Regular check-ups can help you stay on top of your oral and general health.

Schedule Your Dental Check-Up Today

At Tedford Family Dentistry, we strive to make your dental check-up a positive and stress-free experience. Our team is dedicated to providing top-notch care in a welcoming environment. Whether you’re in Ooltewah, Chattanooga, or the surrounding areas, we’re here to help you maintain a healthy smile for years to come. Don’t wait until a small issue becomes a big problem. Schedule your regular dental check-up at Tedford Family Dentistry today. We’re here to keep your smile healthy, bright, and beautiful!
Saturday, 27 July 2024 00:38

Exploring Cosmetic Dentistry Options

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A woman considering cosmetic dentistry options Imagine looking in the mirror and feeling self-conscious about your smile. Maybe it’s the chipped tooth from a long-ago accident or the persistent stains from years of enjoying your morning cup of joe. These dental imperfections are common with age, but they can affect your self-esteem, preventing you from feeling like your most confident self. Fortunately, there’s a solution: cosmetic dentistry options can be a game-changer. If you feel low self-esteem because of your teeth or they cause issues in your life, cosmetic dentistry can offer the solution you need. At Tedford Family Dentistry, we focus on the client’s desires and what's best for their health to provide the best possible outcomes. We’ve created this guide to help you explore all the cosmetic dentistry options available and understand which ones might benefit you the most.

Dental Implants

Dental implants are a remarkable solution for tooth loss. These implants act as artificial roots, surgically placed into the jawbone to support replacement teeth. This cosmetic dentistry option not only restores your smile but also helps maintain a youthful appearance by preventing bone loss and supporting facial structure. Imagine the confidence of having a complete, radiant smile again.

Dental Veneers

For those dealing with chipped, stained, or misaligned teeth, dental veneers could be the perfect answer. These thin, porcelain shells are bonded to the front of your teeth, offering a natural look and strength similar to your own enamel. Veneers are versatile and can address a range of cosmetic issues, including gaps and uneven teeth. This popular cosmetic dentistry option can help give you the flawless smile you’ve always wanted.

Teeth Whitening

Years of enjoying coffee, tea, red wine, or smoking can leave your teeth looking dull and stained. Professional teeth whitening treatments at Tedford Family Dentistry can significantly brighten your smile. Unlike over-the-counter products, our treatments effectively reduce discoloration and provide lasting results. Teeth whitening is one of the most sought-after cosmetic dentistry options, perfect for rejuvenating your smile.

Cosmetic Fillings

Tooth decay or structural damage can compromise both the function and appearance of your teeth. Cosmetic fillings, also known as inlays and onlays, offer an aesthetically pleasing solution. Made from porcelain or composite materials, these fillings blend seamlessly with your natural teeth, restoring their function and beauty. This cosmetic dentistry option not only repairs your teeth but also enhances their appearance.

Tooth Contouring

Sometimes, minor cosmetic dental issues can significantly impact how you feel about your smile. Tooth contouring is ideal for addressing these minor imperfections. This quick and painless procedure involves reshaping the teeth by removing small amounts of enamel to correct issues like slightly misshapen or misaligned teeth. Contouring can help create a more harmonious and even smile, making it a simple yet effective cosmetic dentistry option.

Choosing the Right Cosmetic Dentistry Option for You

Deciding on the best cosmetic dentistry option depends on your individual needs and goals. During your consultation at Tedford Family Dentistry, we’ll discuss your desired outcomes and recommend the most suitable treatments to achieve your perfect smile. Whether you’re looking for a complete transformation or just a few minor tweaks, our team is here to help you every step of the way.

Why Choose Tedford Family Dentistry?

At Tedford Family Dentistry, we combine expertise with personalized care to deliver outstanding results. Our advanced techniques and state-of-the-art technology ensure that you receive the highest quality treatment. After your treatment, we’ll also teach you ways to care for your cosmetic dentistry procedure to extend its vibrancy. We believe that everyone deserves a smile they can be proud of, and we are dedicated to making that a reality for our patients with a variety of cosmetic dentistry options.

Schedule Your Consultation Today

Ready to explore the cosmetic dentistry options that can enhance your smile? Schedule a consultation with Tedford Family Dentistry today and take the first step towards achieving the smile you’ve always dreamed of. Our friendly and knowledgeable team is here to provide you with personalized treatment and expert care, ensuring a comfortable and positive experience. For more information on how our cosmetic dentistry options can benefit you, visit our cosmetic dentistry page.
Wednesday, 26 June 2024 13:25

A Dentist’s Guide to Child Teeth Care Tips

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Preventative dentistry when paired with healthy habits at home can really ensure that you and your children maintain healthy teeth and smiles.

Every parent wants to ensure their child grows up healthy and happy, and these child teeth care tips are essential for maintaining their overall well-being. While we often focus on nutrition and physical activity, pediatric dental health is just as important! Establishing good dental habits early can prevent cavities, gum disease, and other dental issues.

At Tedford Family Dentistry, we care about your family's health and have compiled these child teeth care tips to help you succeed in caring for your child's dental needs. Here’s what you need to know to keep your child’s smile bright and healthy:

Start Early with Dental Care

  • Infant Dental Hygiene: Begin cleaning your baby’s gums with a soft, damp cloth even before their first tooth appears. Once teeth emerge, use a small, soft-bristled toothbrush with water. This is one of the first child teeth care tips you can implement.
  • First Dental Visit: Schedule your child’s first dental visit by their first birthday. Early visits help identify any potential issues and familiarize your child with the dentist.

Daily Dental Routine

  • Brushing: Help your child brush their teeth twice a day with fluoride toothpaste. Use a pea-sized amount for children aged 3 and up. Ensure they brush for at least two minutes and spit out the toothpaste afterward. This routine is part of essential child teeth care tips.
  • Flossing: Begin flossing your child’s teeth as soon as they have two teeth that touch. Teach them the proper flossing technique and supervise until they can do it independently. Including flossing in your routine is a key part.

Encourage Healthy Habits

  • Lead by Example: Children learn by watching. Brush and floss your teeth together to show them the importance of good oral hygiene. Setting an example can have a lasting impact.
  • Make it Fun: Let your child choose their toothbrush and toothpaste. There are many kid-friendly options with fun colors and favorite characters. Use a timer or play their favorite song to make brushing for two minutes enjoyable. 

Monitor Diet

  • Limit Sugary Snacks: Too much sugar can lead to cavities. Encourage healthy snacks like fruits, vegetables, and cheese. Dietary choices are a crucial aspect of child teeth care tips.
  • Avoid Sugary Drinks: Water and milk are the best choices for your child. Limit sugary drinks like soda and juice, which can harm their teeth. Keeping an eye on their beverage choices is one of the important child teeth care tips.

Regular Dental Visits

  • Start Early: The American Academy of Pediatrics suggests that children who are at risk of childhood cavities visit a pediatric dentist by the age of one. At Tedford Family Dentistry, we recommend starting early to ensure your child’s oral health is on the right track.
  • Frequent Check-ups: Schedule dental check-ups every six months. Regular visits help maintain dental health and catch any problems early. During these visits, our skilled staff will introduce children to teeth cleanings and dental examinations gently, ensuring a comfortable experience. Regular check-ups are essential child teeth care tips.
  • Positive Associations: Early dental visits are crucial. They help your child develop positive associations with the dentist, reducing any anxieties about dental care as they grow up. Our goal is to provide an enjoyable dental experience for your children and teens./li>
  • Monitor Development: Early appointments allow us to check for cavities and monitor the effects of common childhood practices like using pacifiers and thumb-sucking. These habits can affect the development of the jaw and teeth and lead to tooth decay.
  • Preventive Measures: Our preventive approach includes sealants to protect against cavities, fluoride treatments to keep teeth strong, and regular cleanings. We also provide jaw corrections to eliminate teeth grinding and use dental radiographs (x-rays) for thorough examinations when necessary.
  • Emergency Care: In case of a dental emergency, such as toothache, excessive bleeding, or a chipped tooth, contact our office immediately./li>

Keeping Your Child's Smile Bright

By following these child teeth care tips, you can help your child develop a lifetime of good dental habits and maintain a healthy smile. At Tedford Family Dentistry, we’re here to support you and your family with expert care and advice. We believe that a healthy smile is a happy smile, and we’re dedicated to making dental care a positive and enjoyable experience for your little ones. Schedule your next appointment with us, and let’s work together to keep those smiles bright and cheerful!

Preventative dentistry when paired with healthy habits at home can really ensure that you and your children maintain healthy teeth and smiles.

Dental care for children all comes down to routine. Having a routine can help you incorporate healthy habits for your kids, especially when it comes to dental hygiene. Summer time can be a little lax when it comes to kids though, right? Without school and normal routines, some of our structure tends to go out the window. But with school starting up again and some sense of normalcy returning to the days, you can help engrain those healthy dental habits for your kids. Chattanooga Preventative dentistry and intentional home care can culminate in a much healthier mouth.

Starting around age 3 you should:

  • Help your child brush their teeth with a pea-sized amount of fluoride toothpaste and make sure your child spits it out after
  • Help your child brush for at least 2 minutes twice per day
  • Start helping your child floss his or her teeth when they begin to touch
  • Start letting your child brush their teeth with supervision to instill good dental habits
  • Visit us at Tedford Family Dentistry every 6 months for cleanings and exams

For older children and preteens:

Encourage your child to practice regular brushing and flossing As your child becomes more conscious of his or her appearance, encourage proper dental care to keep teeth healthy and looking their best Teach them about how good dental hygiene results in fresh breath If your child grinds his or her teeth at night, or plays sports, ensure they have the proper mouth guards to protect their teeth If your child wears braces, make sure he or she flosses and power brushes thoroughly to avoid spots when the braces are removed Remember to stay on top of regular cleanings and exams to avoid costly and painful dental issues

When it comes to preventative dentistry, we’ve got a few more tips for helping teach your children how to both care for their smiles at home and work closely with your family dentist.

  1. Lead by example! Show your kids how important dental care is to you by practicing good habits, and keeping your regular dental care appointments.
  2. Reward system. Reward your kids for taking some ownership of their own personal dental hygiene habits. Positive reinforcement can be very helpful in this arena.
  3. Let them choose their oral care products. When kids get to have a say in which toothbrush and toothpaste they use, it can help them feel more engaged and excited about the process. Make sure dental experiences are positive ones. If your children have negative experiences at the dentist’s office, that may deter them from seeking dental care in the future.
  4. Make sure you find a dentist to work with who makes your child feel comfortable and safe in that dental chair.

If you are looking for exceptional dental care and preventative dentistry, come see our excellent staff at Tedford Family Dentistry in Ooltewah. We will take great care of your family!

Friday, 04 August 2023 18:43

Coughs, Colds and Cavities

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dentist office Ooltewah TNJust as candy, sweets and sports drinks can increase your risk for tooth decay, so too can liquid medications. There are a variety of ingredients commonly found in cough drops and syrup medications that can leave you more susceptible to tooth decay and cavities, especially when the medicine is taken consistently over long periods of time.

To create a better taste, many medicines contain high fructose corn syrup and sucrose. These sugars can contribute to decay when bacteria in your mouth feed on the sugars and attack the enamel of your teeth. The citric acid in these syrups can also break down the enamel on the teeth. The alcohol found in the syrups can also have a drying effect on the mouth. With less saliva to rinse the sugar and acids away, the more increased risk for decay.

With a few simple steps you can ensure that the cough and cold medicines that you are taking do more harm than good. There are several precautions you can take to ensure the sugars and acids of liquid medications don’t affect your teeth.

  • Avoid taking liquid medicines before bedtime. Since there is a decrease saliva flow at night, the residue won’t wash away as quickly.
  • After taking medication brush your teeth with fluoride toothpaste.
  • Rinse your mouth well with water or chew sugar-free gum if you are not able to brush your teeth after taking liquid medicines.
  • Calcium supplements and topical fluoride can help to preserve the health of your teeth.
  • Take medicines with meals to help wash away the sugars and acids left behind from the syrup.
  • Pill form medication is less harmful to your teeth than the liquid varieties.

With proper oral care and precautions, you can keep cavities, as well as colds away this winter.
Friday, 28 July 2023 19:45

Should I Go to the Dentist If I’m Sick?

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You may be asking yourself this question if you have a dentist appointment but are feeling a bit under the weather. As many dental appointments can be difficult to reschedule, you might find yourself uncertain of what to do. To cancel or not to cancel? Here’s a guide on whether you should cancel your appointment if you’re sick.

How Sick Am I?

The first thing you must decide is, “How sick am I?” The type of ailment, depending on your symptoms, can greatly affect your appointment. You must evaluate the severity of your sickness, and the level of pain and discomfort. Patients who are unable to sit still through an appointment should consider rescheduling.

Am I Contagious?

Contagious? If you don’t want to infect others, always reschedule.

However, you might not always know if you are contagious. If you are coughing or sneezing, you may have a common cold, a virus, or maybe even the flu. In this case, you should carefully listen to your symptoms.

Even if you are no longer sick, but have been feeling under the weather over the past several days, you might still be carrying the virus. Studies report that carriers can remain contagious to others for up to one week.

What Should I Do If I Keep My Dentist Appointment If I’m Sick?

In the event that you are experiencing congestion, let our Tedford Family Dentistry staff know. Patients who often have trouble breathing through their nose may also struggle through dental procedures, as their mouth is occupied at times during treatments or exams. If you choose to keep your dental appointment, always communicate to your hygienist, dental assistant, or Dr. Tedford, if or when you experience any discomfort during your visit.

Cancelling My Dentist Appointment

Whether you have a dental emergency or are getting a routine checkup, as a general rule of thumb, we recommend that patients only cancel an appointment in the event of an emergency (sickness included).

While the majority of dental offices understand the need to cancel at times, we do urge you to keep your appointment to avoid any unnecessary cancellation fees. Plus, rescheduling appointments may take time, depending on availability.

If you are sick or contagious, contact our office today and ask us about our policy for these situations. It’s likely we’ll reschedule you for a different date. Get well soon!

Saturday, 08 July 2023 15:20

Why Do I Need to See a Dentist in Ooltewah TN

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When it comes to your smile, the importance of preventative care cannot be overstated. For many people, dental cleanings are something to be avoided. In reality, there are many reasons why they shouldn't be. Your Tedford Family dentist in Ooltewah TN is always happy to help, regardless of the date of your last visit.

Gum disease can be prevented by a dentist in Ooltewah TN.

Did you know that one of the best ways to detect gum disease is by visiting your dentist regularly? Gum disease has multiple stages, and we're able to detect early phases in patients before symptoms like red and swollen gums appear. By diagnosing gum disease early, we can put a treatment plan in place to save your teeth.

Plaque can be prevented by a dentist in Ooltewah TN.

If you've ever been to a dentist and been informed of plaque buildup, even though you brush and floss multiple times a day, then you know how frustrating plaque can be. It’s a sticky substance that adheres to your teeth and contains all sorts of bacteria you don’t want in your mouth. That buildup of plaque often leads to tartar, which causes your teeth to discolor. Unfortunately, removing plaque or tartar is only possible with the help of a dentist.

Tooth decay can be stopped by a dentist in Ooltewah TN.

Tooth decay leads to many problems including sensitivity, pain, and even tooth loss in extreme cases. If the tooth is beyond repair, it can be costly to replace the decayed tooth with a dental implant. Regular dental checkups allow us to spot any causes of decaying teeth so that we can save them before it's too late.

Get in touch with your dentist in Ooltewah TN!

Our dentists at Tedford Family Dentistry are prepared to help you with your unique smile, whether you're always on time for cleanings or it's been a while since you had one. We're the best place for dental care in the Ooltewah area, so schedule a cleaning with us today!
Friday, 26 May 2023 14:08

Frequently Asked Questions

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Frequently Asked Questions
What are veneers made from?

The thin shells are created from porcelain or resin and can be customized for a desirable color and shape.

What caused my gums to recede?

Over time, it is natural and common for gums to recede.

Can bridges fall out?

No, bridges are non-removable, they are permanently cemented in place.

How many shades of whitening can be applied in a single session?

Our teeth whitening procedures are used to brighten the appearance of a patient’s smile by as many as 5 to 10 shades in one session.

I have a receded jawbone, can I get dental implants?

Even if your jawbone has receded, bone implants might be an option that allows you to be a candidate for implants.

Don't dentures slip around in the mouth?

Our technology at Tedford Family Dentistry anchors the denture plate so securely that it won’t wander.

How can I avoid needing dental surgery?

Basic preventative care and regular checkups will help you fix dental pains before surgery becomes necessary.

Senior Oral Health

We all know that dental health habits are important at any age, but as we grow older, we may face more oral health concerns than we did in our earlier years. This is why it’s important to establish and maintain great dental hygiene routines and to foster a relationship with a great dentist to help meet dental challenges as they come.

Aging and Dental Health

What happens to our teeth as we get older? The fact of the matter is, as our bodies age, we sometimes find ourselves dealing with ailments that were not a problem in our youth. This can apply to our teeth and gums as well. Most of these dental problems that can arise in seniors are easy to identify, resolve, and even prevent when you know what signs and symptoms to be on the lookout for. Here are a few things to be aware of when it comes to senior oral health.

Attrition

Attrition simply means wear and tear, something your teeth see a lot of over the years as they help you chew your food, speak, and function normally. Years of use, eating, grinding, and general aging can take their toll on your teeth. Also as your healthy tooth enamel wears down over time, they leave your teeth more susceptible to decay and cavities.

Dry Mouth

Aging in and of itself does not necessarily make the symptoms of dry mouth more likely; however, certain factors that come along with it can, such as chronic conditions, medications you may take, and so on. If you are experiencing dry mouth, it can be indicative of issues you’ll need to address with your dentist.

Gum Disease

Gum disease happens to be one of the leading causes of tooth loss in adults. Also referred to as periodontal disease, this dental issue is caused by plaque forming on the teeth, and being left untreated. Gum disease symptoms include red, puffy, or bleeding gums, consistently bad breath, pain, and tooth sensitivity, all of which can be prevented by diligent oral care. Gum disease is also reversible when detected and treated early.

Sensitivity

Some also find that tooth sensitivity is more of an issue as they age. Gums naturally recede over time, and that can leave areas of tooth exposed that are not well-protected by enamel. Sometimes sensitivity can be an indication of a bigger problem such as a cavity or a cracked or fractured tooth.

Tooth Root Decay

Often as a result of gum disease, the roots of your teeth can become exposed as gums recede over time. This can cause tooth decay to develop at an increased rate, which can then lead to a whole host of other dental problems that will require the attention of your dentist.

Senior oral health tips

Tips for Senior Oral Health

Of course, maintaining oral health for seniors looks a lot like it does for folks at any age, and keeping your teeth and gums in prime condition just takes a little bit of effort. Combat dental problems that can become more likely with age through the following practices:

  • Brush and floss daily! You should be brushing your teeth at least twice each day for at least two minutes using an FDA-approved toothpaste that contains fluoride. Floss at least once per day too.
  • See your dentist regularly. Don’t skip those dental check ups. Regular dental exams and x-rays are a critical part of maintaining your oral health, and preventative care is always the best kind.
  • Use an antibacterial mouthwash. Mouthwash might not be part of your regular oral care routine, but maybe it should be. Swishing with an oral rinse can help reduce the build-up of plaque while killing bacteria that can lead to other issues. Plus, it leaves you with fresh breath!
  • Avoid tobacco use. The use of tobacco products has been linked to an increased risk of oral and throat cancer, as well as many other serious health conditions. Chewing tobacco can even lead to more decay in the mouth.
  • Be mindful of sugar intake. Candy, soda, and sugary, starchy snacks can also contribute to tooth decay. Be aware of how often you indulge in these items, and when you do, try to brush your teeth shortly thereafter.
  • Up your calcium intake. The American Dental Association suggests that older adults need 1,000 mg of calcium per day to prevent osteoporosis, which can, of course, affect the bones surrounding your teeth.
  • Take care of your dentures. If you wear dentures, it’s important to remember that they require special care. Make sure you carefully follow your dentist’s instructions regarding how to clean and care for your dentures, and reach out if you have any problems.

Our team at Tedford Family Dentistry is here to support families in their oral health regardless of age. We offer preventative dental care for children, adults, and senior adults, and we want to help you achieve your greatest possible oral health at every age! Contact our team to schedule an exam or cleaning, or to address any dental issues you may be experiencing.

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