Ooltewah TN Dentist Blog
Thursday, 19 April 2018 15:51

How To Stop Gingivitis

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dentists near collegedale tnDo you know how to stop gingivitis? Does your mouth bleed when you brush your teeth? Noticing plaque and tartar above the gumline? Gingivitis, an inflammation of the gums, appears as the first sign of someone at risk for periodontal disease. Join us in learning how to stop Gingivitis.

At some point, a dentist has no doubt warned you about it before, but you should take gum health seriously. If left unchecked, a domino effect of oral damage progresses, often resulting in the loss of one’s teeth and increased risk of serious health conditions, including heart disease, stroke, diabetes, respiratory infections, and other afflictions. Preventing that from happening is worth 3 to 5 minutes of your time, twice a day, right?

A survey reported in the Journal of the American Dental Association found that a majority of adults have gingivitis. This suggests that people aren’t taking good enough care of their teeth beyond occasional cleanings with their dentist. With that in mind, our dentists near Collegedale TN offer five ways to stop gum disease and the damage caused by gingivitis:

How to Stop Gingivitis? Brush Twice, Floss Once



The American Dental Association recommends taking the time to brush your teeth in the morning and before bedtime. Flossing should happen during one of those cleaning sessions at home. It’s easy to forget or disregard if you’re in a hurry, but we should make oral health an important part of our daily routine.

Pay More Attention to the Gumline While Brushing



Gingivitis starts with plaque accumulating around the gumline. People often neglect the gums when brushing, but you can easily attack both areas at the same time by angling your toothbrush at a 45-degree angle. You might also occasionally “scrape” the tongue with your toothbrush to remove bacteria and toxins.

Keep Your Toothbrush Germ Free



Brushing daily won’t have as much positive impact if we store our toothbrushes in moist environments that promote the growth of germs. Store in the upright position if possible. Possibly alternate between 2 toothbrushes so one can completely dry while the other is used.

Examine Your Nutrition and Lifestyle



Getting at least 800 milligrams daily of Calcium, known to strengthen bones, can reduce the chances of developing gum disease (which may eventually loosen teeth), according to a study from the State University of New York at Buffalo. The National Institute of Health recommends a daily dose of 100 to 200 milligrams of Vitamin C to check bleeding gums. Studies suggest Vitamin D shows anti-inflammatory benefits, which may reduce bleeding between the gums. Excessive smoking and drinking drain the body of vitamins and minerals. Raw vegetables clean and stimulate teeth and gums. Stress and exposure to toxic chemicals can also contribute to oral decay.

Use a Mouthwash After Brushing



A study in the Journal of Clinical Periodontology suggests that mouthwash containing the chemicals cetylpridinium chloride or domiphen bromide inhibited the development of plaque and reduced gingivitis. Listerine, for example.

Tedford Family Dentistry in Ooltewah offers preventive dentistry to help stop gum disease and other oral health risks. To learn more about our full preventive dentistry services and doing your part at home on how to stop gingivitis, visit http://tedfordfamilydentistry.com/dental-services-ooltewah-tn/preventive-dentistry-ooltewah-tn

Copyright: fsstock / 123RF Stock Photo

Written by Steven Stiefel

 

Monday, 12 March 2018 16:37

How To Find " The Best Dentist Near Me ".

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If you are new to an area or looking for a new dentist, you may ask yourself, Siri or Alexa: "How do I find the best dentist near me?".  

Oddly, finding a dentist is sometimes one of the last things people look into when they move to a new area.  They find their dry cleaner, child's school, family doctor and favorite restaurants before their dentist.  However, seeing a dentist can be very important to your overall health.  There are many things to consider when searching for a new dentist.  Below are a few things to consider.

Google Searches for Dentists

If you use Google to research "dentists near me",  Google will provide you with a screen filled with options split into 3 sections. 

  1. Typically, the top section of the screen (above the maps box) is paid ads.  Those dentists pay a fee for each click to be listed at the top of the screen, and it may not always reflect on the reputation of the dental practice. 

  2. The next section of the options is what is called Google Maps.  Here you can view dentists by proximity to your device, and you can read reviews about the dentists nearby.
     
  3. Below the maps, is a listing of additional dentists that is called organic search.  

Online Reviews

Google Reviews and other 3rd party review sites are a good, unbiased way to learn about a dentist and how their patients feel about the staff, overall experience and more.  Third party sites publish all reviews - the good, the bad and the ugly.  Consumers know the reviews are legitimate.  That is why 8 out of 10 consumers trust online reviews as much as personal recommendations. 

Dentist Websites

Research the dentists' websites to make sure that they offer services that meet your needs.  Some dentists specialize in certain areas, while others may offer a wide range of services that meet the needs of your entire family -- from pediatric dentistry to senior dental services.  You might also learn about their staff and informative blog posts.

Recommendation from Friends & Family

You trust your friends and family, and they might be able to recommend a really good dentist.  However, you'll still want to do some basic research to make sure their recommendation meets your needs as far as specific services beyond standard teeth cleaning.

Professional Dental Organizations

Check to be sure that the dentist near you is part of professional dental organizations such as the ADA, Academy of General Dentistry and the Dawson Alumni Association - Dedicated to Complete Care Dentistry.

After you have done your research, and have been to visit the dentist for the first time, you can ask yourself questions such as:

  • Did I feel comfortable during my visit?
  • Was everything explained clearly to me?
  • Was there justification for each procedure?
  • Was the dentist wearing loupes (surgical telescopes)?

If all went well, you should feel confident that you did indeed "find the best dentist near me".

 

 

Copyright: maxpro / 123RF Stock Photo
Thursday, 25 January 2018 19:10

Why You Should Get A Teeth Cleaning Every Six Months

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“We’ll see you in six months for your next cleaning!” If you’ve been hearing that line from your Ooltewah dentist for as long as you can remember, you might never have stopped to question it. Or perhaps you’re one of those patients who knows they should stick to that six month appointment schedule, but find that life or anxiety gets in the way. Either way, there are several very good reasons why we hope you stick to this teeth cleaning schedule-- and it’s not just because we miss you.

You might wonder why you need to get your teeth cleaned twice a year. After all, there aren’t that many other things you have to do semi-annually-- besides certain sales at the mall, adjusting your clocks for daylight savings time, changing the batteries in your smoke detector, and get your car serviced. But just like those other matters of routine maintenance, your teeth need regular attention, too.

Even if you are a champ about brushing twice a day, flossing, and rinsing with mouthwash, you still need a proper cleaning to stay ahead of the plaque that can cause gingivitis and gum disease. Even if you never eat sugary foods and drink fluoridated water, you need to check in and make sure that no periodontal conditions are running rampant in your mouth. We want to see you every six months so that you can hopefully avoid more serious visits, like having to schedule a root canal or a tooth extraction.

Just like you want to change the oil in your car every few thousand miles to keep the engine in peak condition (and to avoid an unexpected trip to the mechanic) we want to give your teeth a tuneup. It’s easy to think that a serious dental condition will never happen to you-- especially if it never has thanks to genetics, good luck, and those regular teeth cleanings we keep on about. But without those semiannual appointments, you could be giving bacteria and plaque many extra months in your mouth, which could make them harder to evict.

If all that gunk really makes itself at home, you could be looking at tooth decay and gum disease. If those conditions progress to a severe point, you could be affecting your overall health beyond your mouth. Dental diseases can not only spread to your tooth roots and jaw bone, but even impact your heart health.

As the old saying goes, an ounce of prevention is worth a pound of cure. Your twice-a-year dental cleanings might not be the favorite item on your calendar, but they’re pretty important. And if it’s been a little (or a lot!) longer than six months, another old saying applies, too. It’s better to see your dentist late than never. So give us a call at Tedford Family Dentistry in Ooltewah TN today so we can give your teeth the attention they’re due.
Monday, 18 December 2017 14:07

Cosmetic Mouthwash vs. Therapeutic Mouthwash

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tedford dentist ooltewah tennessee mouth careDid you know there is more than one type of mouthwash? Cosmetic mouthwashes will address short term bad breath, while therapeutic mouthwashes are designed to address numerous dental concerns that can improve your oral health. Whichever type you pick, you’ll find there are plenty of reasons to reach for some type of mouthwash next time you’re are the store. Perhaps you’re on your way to a job interview or a date and are worried about your breath smelling fresh. Or you’re worried that flossing isn’t going far enough in your quest to get rid of plaque. Maybe your dentist told you to take an extra step to prevent gingivitis and tooth decay. Or maybe you’ve had a toothache, and you’re looking for a little extra relief.

Whatever your reason for wanting to swish, you don’t need to feel limited to a minty concoction with a harsh burn. Not only are there two main categories of mouthwash, there are many brands and flavors now on the market. Which one you choose depends on your dental health needs, price point, and what tastes you like. But here are few ingredients to look out for that might help you narrow down the playing field:

Therapeutic mouthwashes tend to contain ingredients including:

    • cetylpyridinium chloride
    • Chlorhexidine
    • essential oils
    • Fluoride
    • Peroxide

Cetylpyridinium chloride sounds like something out of chemistry class, but it’s not so complicated. It’s simply an antiseptic that kills bacteria in your mouth, including those that cause odor. Instead of simply covering up odors on your breath, this ingredient tackles the cause, and can help kill bacteria in hard to reach places after you brush or floss.

Chlorhexidine and essential oils can both be used to combat plaque and gingivitis. The main difference is that chlorhexidine can only be obtained by prescription. That’s because it’s so good at killing bacteria it’s also an ingredient in surgical hand scrub! Certain essential oils can also have antimicrobial properties, without killing good bacteria and while providing a tasty flavor.

Fluoride is a familiar ingredient you might recognize from your toothpaste package. It helps protect your tooth enamel by helping to repel acids, sugars, and bacteria in the mouth before they can cause trouble. You should wait for at least 30 minutes after using a fluoride product to give the ingredient a chance to reach maximum protective effectiveness.

Peroxide is also a way to disinfect your mouth, but it doesn’t have the harsh burn that many associate with alcohol-based mouthwashes. Not only can it help kill bacteria around your teeth and gums, it can also sooth mouth ulcers.

Keep in mind that children under 7 should brush their teeth and learn good flossing habits, but they shouldn’t use mouthwash because their swallow skills might not be developed enough to keep them from ingesting some of the product. Mouthwash is great in your mouth, but it’s not so great in your stomach!

If you still feel overwhelmed by the options, talk to your dentists and dental hygienists at Tedford Dentistry! We’d be happy to help you find a product that keeps your teeth clean and your mouth healthy that is just right for your smile. Whether you’re tackling a specific periodontal condition or just want to keep your whites bright and your breath smelling great, we’ll point you in the right direction.

Thursday, 20 April 2017 14:49

5 Step Oral Cancer Self-Examination

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Self Examine Oral CancerSince April is Oral Cancer Awareness month, it is important to set aside a few minutes to regularly check your gums, tongue, and mouth for any abnormalities. It is especially important to perform these routine checks if your family has a history with oral cancers. Take the time to perform these 5 oral self-examinations at home because you never know, what takes only a minute could save your life.

1. Examine your tongue for anything strange in appearance, such as darker spots. Next, touch the tip of your tongue to the top of your mouth. Examine the underside of your tongue and the pallet under the tongue. Both should be consistent in surface and shading.

2. Examine the top of your mouth, feeling with your tongue or fingertips. To make this easier, tilt your head backwards and check the roof of your mouth for color or texture changes on the surface.

3. Visually examine your cheeks using a mirror and lifting cheeks outward. Look for discoloration, and shaded splotches. Next, examine the gums of your cheek. With one finger resting on gums and one outside of the cheek, use a circular pinch motion to examine for sensitivity or masses.

4. Examine your neck and head for unevenness, bulging, or swelling. Applying moderate pressure, slide your fingertips around your neck, jaw line, and lymph nodes.

5. Examine your lips for any extreme changes in color or persistent sores, lesions, blisters, ulcers, and lumps. Note: sores are not always an indication of lip cancer. Since the lips are prominent and visible, lesions can be seen and identified easily. This allows for early diagnosis.

To prevent oral cancers, avoid smoking cigarettes and tobacco, reduce your alcohol consumption, minimize sun exposure, eat a healthy, balanced diet, and wear an SPF lip balm. If you are interested in learning more about oral cancer awareness, consult with Dr. Tedford or primary healthcare physician.

 
This website is designed for general patient educational and information purposes only and does not render medical advice or professional services, unless we otherwise indicate. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional health care, and is designed to support - not replace - the relationship you have with your health care provider. If you have or suspect you may have a health problem, you should consult your health care provider. If you think you may have a medical emergency, call your doctor or emergency medical services immediately.

Root Canal xray Ooltewah

Two words: root canal. These words often come with a chill, followed by jaw clenching, and phantom tooth pain. While the procedure has gained a bad rap among the general population, root canal treatments have significantly improved through the years with advancement in technology. In an attempt to bring awareness to Root Canal Week, March 27 - April 2, we hope to answer your endless endodontic questions on root canals.

When is a root canal needed?

If your Ooltewah dentist or endodontic specialist recommends root canal treatment, you may have inflammation, infection, or an abscess, resulting from deep decay, a cracked or chipped tooth, or injury. Root canal treatments are needed to save a tooth after the soft tissue inside the root canal, known as the pulp, becomes inflamed or infected.

What are the symptoms for necessary endodontic treatment?

Symptoms include: tooth pain, extreme sensitivity to touch, chewing, and temperatures (hot or cold), tooth discoloration, inflammation and swelling, and excessive drainage of lymph nodes. In some cases, the listed effects may or may not be visible; sometimes, there are no symptoms at all. Consult your Ooltewah dentist for further examination if you are experiencing one or more of these symptoms.

What steps are involved in the procedure?

Step 1.Following an examination and x-rays, a local anesthetic will be administered to numb the inflamed or infected tooth. Next, a small “dental dam” is placed over the tooth area to keep it clean during the procedure.

Step 2. A small opening is made in the crown of the tooth. Using minimally invasive instruments, the pulp from the chamber is cleaned which makes room in the canal for filling.

Step 3. Once cleaned, the root canal is then filled with a rubbery, thermoplastic material called gutta-percha, which is placed with an adhesive cement to ensure a proper seal of the root canals. A temporary filling is often placed to close the opening, and later removed by your dentist.

Step 4. On your final visit, a crown is placed on top of the tooth, which is used to restore to original function.

Ask your Ooltewah dentist at Tedford Family Dentistry for more details about the specific restoration process, and how root canal treatments can keep your smile beautiful and bright!

Ooltewah Root Canal
Thursday, 16 February 2017 15:33

National Children’s Dental Health Month

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Childrens Dental Health Ooltewah Dentist An entire month to celebrate dental awareness? Yep, and it’s one of our favorites! Celebrate National Children’s Dental Health Month this February with us as we promote healthy gums, teeth, and overall oral hygiene in children. Looking for ways to improve your child’s dental habits? Here’s what you need to keep your little one’s teeth clean and healthy.

Start Brushing. Bacteria and decay can begin as soon as baby teeth come in. Once they erupt, the American Dental Association says an early start is crucial. It is recommended to brush baby teeth twice daily, instead of waiting until children are older.

Use Fluoride. Toothpaste warning labels reading, “harmful if swallowed” can often scare parents from using products containing fluoride in children. However, it is encouraged to begin healthy habits and dental prevention at an early age. So how much is recommended? When you start brushing, smear only the tiniest amount of toothpaste on your child’s toothbrush, as it doesn’t take much. At 24 months, the amount can be increased to the size of a grain of rice. At three years of age and older, the amount should increase roughly to the size of a pea. If you are concerned about the amount or your child’s inability to spit, consult your pediatric dentist or pediatrician for more information.

Start Flossing. Once your child develops their baby teeth, it’s never too early to start flossing. Child-friendly flossing tools are available to help make cleaning easier until your little one learns how.

Drink Water. Water is excellent for overall wellness, especially in oral health. Drinking the appropriate amount of water containing fluoride per day can help protect little teeth from pesky cavities.

A Clean Mouth is a Happy Mouth. Keeping a pacifier in their mouth can almost seem like a full-time job, and the same goes for utensils. However, if you are picking these up and putting them in your mouth, then back in theirs thinking that it’s cleaner, think again. Doing so can introduce new germs and bacteria transmitted from your saliva.

Schedule the First Dental Visit. How soon should you schedule your baby’s first visit? This major milestone should take place soon after your baby’s first tooth and no later than their first birthday.

For more information regarding good dental habits in children and pediatric dentistry, give us a call today to schedule your baby’s first appointment.  
Wednesday, 04 January 2017 21:17

New Year, New Smile: Resolutions for a Sparkling Smile

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ooltewah tips for a sparkling smileWhile coming up with your resolutions this year, don’t overlook your smile. Oral health resolution strategies can guarantee a sparkling smile by following these simple tips to keep your teeth and gums healthy all year long.

Brush, Floss, Rinse, and Repeat. This is something you hear each time you leave the dentist, and for good reason! It is recommended to brush twice daily and floss once daily. Take charge this year with superior oral health at home. Doing so will protect your pearly whites from tooth decay and gum disease, not to mention, keep them sparkling bright.

You Are What You Eat. Diets are not a new addition to the resolution list, however, it is important to maintain a healthy and balanced nutrition plan for overall general health, including oral health. Your daily dose of fruits and veggies can increase immunity to common colds, bacteria leading to gum disease, while also removing plaque and bad breath.

Stay Hydrated. Water is your best friend when it comes to overall health and wellness. This is especially true in oral health. Sugary and acidic drinks can over time, break down enamel on teeth, thus increasing the chance for tooth decay.

See Your Dentist for Regular Preventive Care. Scheduling routine cleanings and dental exams is the number one thing you can do to keep your smile shining bright. It is recommended to schedule a visit for routine cleanings every six months. This can help prevent dental disasters and expensive treatments.

Call us to schedule your next appointment today!

ooltewah dentistWhether you’ve recently moved or are making the switch to a new health care professional, Choosing the right dentist is important for proper dental care and to help keep your smile sparkling bright. Here are the top 5 do’s when picking the right dentist in Ooltewah for you, your family, and overall oral health and wellness:

1. Do Read Patient Reviews

When searching for the best dentist in Ooltewah, TN and which is the right choice for you, do your homework first. Online patient reviews are a great way to find a qualified dentist near you. See Google reviews, yelp, and healthcare websites, such as Health Grades to see what other patients are saying about their overall experience.

2. Do Ask Around for Recommendations

If you’re still searching for a licensed dentist in Ooltewah – ask friends, family, and even co-workers for their suggestions. If you are moving out of city or state, ask your current dentist for their professional recommendation.

3. Do Inquire About Specific Dental Needs

With each unique smile, comes unique needs. Perhaps you need an experienced pediatric dentist for your family or a full service cosmetic dentistry in Ooltewah. Compare the dental services to understand the best dental options for you.

4. Do Check Location & Office Hours

Do you live or work in the Ooltewah surrounding area? Consider the travel distance and office hours. Since regular dental cleanings are the key to maintaining oral health, it might be easier to follow up with your recommended 6 month dental examinations and appointments if you’re within a reasonable driving distance.

5. Do Inquire About Insurance Options The deciding factor when choosing a dentist in Ooltewah may come down to insurance, so don’t forget to discuss payment methods. If insurance does not cover a necessary dental procedure, ask about other financing options that may be available to you.

6. Do Consider Tedford Family Dentistry to Meet All of Your Dental Needs In Ooltewah, TN and Surrounding Chattanooga Areas

Please contact our dental office in Ooltewah, TN if you have any questions or to schedule an appointment. We look forward to providing you and your family with the very best dental care possible. Make an appointment with us and experience our family friendly dental care that's sure to make you smile.

Thursday, 15 September 2016 17:20

Oral Hygiene Improves Well-Being

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55469042 lHealthy mouths and healthy bodies are one in the same. Not only will proper oral care ensure a bright, white smile, good oral hygiene can improve your overall health. Improving your oral health can help reduce your risk of disease and has been linked to a stronger memory later in life.

Proper oral care during childhood years can really pay off during adulthood. Healthy brushing, flossing and rinsing habits, along with regular trips to the dentist can boost your overall health. Here are six ways teeth and gum care leads to a healthy mouth and body.

Increases Self-esteem and Confidence
The bad breath and discolored teeth that accompany gum disease and decaying teeth can limit your confidence and self-esteem. With healthy mouths come an increased quality of life. Individuals with healthy mouths are able to eat a broader diet, sleep better and experience less tooth pain and mouth infections.

Lowers Heart Disease Risk
Gum disease causes a chronic inflammation of the tissues surrounding the mouth. This inflammation has been associated with heart disease, blockages of blood vessels, strokes and other cardiovascular problems. While experts have not confirmed the link between gum disease and other health conditions, research indicates that maintaining oral health can improve overall health.

Preserves Memory
According to reports from the Journal of Neurology, Neurosurgery and Psychiatry, adults with gingivitis performed worse on memory and cognitive tests than those with healthy gums and mouth. Individuals with gingivitis scored lower on tests involving delayed verbal recall and subtraction.

Gingivitis causing bacteria can be reduced with antibacterial mouthwash and toothpaste.

Reduces Inflammation and Infection
Infection in other parts of the body has been linked to poor oral health. Specifically, research has indicated an association between gum disease and rheumatoid arthritis, a condition that causes inflammation of the joints. Regular visits to the dentist, a balanced diet, brushing, flossing and using an antiseptic mouthwash can all lower your risk for tooth decay and gum disease.

Stabilizes Blood Sugar
Many people with diabetes also have gum disease. Since diabetes weakens your ability to fight infection, it can increase your chances of developing severe gum problems, making it more challenging to manage blood sugar levels. For diabetics, proper oral health may help with blood sugar control.

Benefits Pregnant Women
Gingivitis increases during pregnancy. There has also been evidence of a correlation between gum disease and low birth weight, preterm babies.

Visit our Ooltewah dentist office to keep your smile bright and white and improve your overall health.
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